Dave Gruska 5:00 row
1,105
Meters
5:00.0
Time
2:15.7
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
September 22, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 26 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 26 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 27 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 28 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |
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Workout Graph
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