Dave Gruska 10:00 row
2,186
Meters
10:00.0
Time
2:17.2
Pace
128
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
August 16, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 26 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 25 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 25 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 26 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 27 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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