Dave Gruska 25:00 row
5,418
Meters
25:00.0
Time
2:18.4
Pace
314
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
July 10, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,418 | 2:18.4 | 132 | 754 | 24 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 24 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
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Workout Graph
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