Dave Gruska 26:04 row
5,171
Meters
26:04.2
Time
2:31.2
Pace
283
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 34 |
| Stroke Count | 915 |
| Drag Factor | 127 |
August 26, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.2 | 5,171 | 2:31.2 | 101 | 648 | 34 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 35 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 35 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 35 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 35 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 35 |
| 26:04.2 | 209 | 2:33.5 | 97 | 632 | 33 |
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Workout Graph
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