Dave Gruska 5:14 row
1,035
Meters
5:14.9
Time
2:32.1
Pace
58
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Stroke Count | 180 |
| Drag Factor | 128 |
August 25, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,035 | 2:32.1 | 99 | 642 | 29 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 35 |
| 5:14.8 | 53 | 2:19.6 | 129 | 742 | 24 |
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Workout Graph
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