Dave Gruska 10:16 row
2,108
Meters
10:16.2
Time
2:26.1
Pace
119
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 31 |
Stroke Count | 351 |
Drag Factor | 127 |
August 25, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:16.2 | 2,108 | 2:26.1 | 112 | 685 | 31 |
5:00.0 | 980 | 2:33.0 | 98 | 635 | 34 |
10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 35 |
10:16.2 | 55 | 2:27.2 | 110 | 677 | 26 |
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Workout Graph

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