Dave Gruska 8:44 row
1,925
Meters
8:44.7
Time
2:16.2
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Stroke Count | 300 |
| Drag Factor | 128 |
August 25, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.7 | 1,925 | 2:16.2 | 138 | 775 | 34 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 35 |
| 8:44.7 | 853 | 2:11.7 | 153 | 827 | 34 |
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Workout Graph
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