Dave Gruska 12:22 row
2,512
Meters
12:22.0
Time
2:27.6
Pace
141
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 34 |
| Stroke Count | 435 |
| Drag Factor | 127 |
August 24, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.0 | 2,512 | 2:27.6 | 109 | 673 | 34 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 36 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 35 |
| 12:22.0 | 519 | 2:16.8 | 137 | 770 | 33 |
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Workout Graph
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