Dave Gruska 5:11 row
1,016
Meters
5:11.9
Time
2:33.4
Pace
56
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 188 |
| Drag Factor | 127 |
August 24, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 1,016 | 2:33.4 | 97 | 633 | 28 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 37 |
| 5:11.8 | 40 | 2:27.5 | 109 | 675 | 20 |
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Workout Graph
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