Dave Gruska 5:43 row
1,281
Meters
5:43.6
Time
2:14.1
Pace
78
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 34 |
| Stroke Count | 207 |
| Drag Factor | 126 |
August 24, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.6 | 1,281 | 2:14.1 | 145 | 799 | 34 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 37 |
| 5:43.6 | 165 | 2:12.1 | 152 | 822 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.