Dave Gruska 8:21 row
1,808
Meters
8:21.8
Time
2:18.7
Pace
106
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 35 |
| Stroke Count | 300 |
| Drag Factor | 126 |
August 24, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.8 | 1,808 | 2:18.7 | 131 | 750 | 35 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 37 |
| 8:21.8 | 743 | 2:15.8 | 140 | 780 | 34 |
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Workout Graph
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