Dave Gruska 26:30 row
5,243
Meters
26:30.2
Time
2:31.6
Pace
287
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 35 |
| Stroke Count | 942 |
| Drag Factor | 126 |
August 24, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.2 | 5,243 | 2:31.6 | 100 | 645 | 35 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 36 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 36 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 36 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 36 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 35 |
| 26:30.2 | 306 | 2:27.3 | 109 | 676 | 33 |
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Workout Graph
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