Dave Gruska 11:25 row
2,319
Meters
11:25.4
Time
2:27.7
Pace
129
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 35 |
| Stroke Count | 410 |
| Drag Factor | 127 |
August 23, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.4 | 2,319 | 2:27.7 | 108 | 673 | 35 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 36 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 36 |
| 11:25.3 | 298 | 2:23.1 | 119 | 710 | 34 |
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Workout Graph
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