Dave Gruska 11:06 row
2,273
Meters
11:06.3
Time
2:26.5
Pace
128
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 35 |
| Stroke Count | 400 |
| Drag Factor | 128 |
August 22, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.3 | 2,273 | 2:26.5 | 111 | 682 | 35 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 36 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 36 |
| 11:06.2 | 231 | 2:23.2 | 119 | 709 | 34 |
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Workout Graph
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