Dave Gruska 2:21 row
470
Meters
2:21.3
Time
2:30.3
Pace
26
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 34 |
| Stroke Count | 81 |
| Drag Factor | 125 |
August 21, 2025 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 470 | 2:30.3 | 103 | 654 | 34 |
| 2:21.3 | 470 | 2:30.3 | 103 | 654 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.