Dave Gruska 10:15 row
2,198
Meters
10:15.5
Time
2:20.0
Pace
128
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Stroke Count | 374 |
| Drag Factor | 128 |
August 21, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.5 | 2,198 | 2:20.0 | 128 | 738 | 32 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 37 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 37 |
| 10:15.5 | 53 | 2:26.2 | 112 | 685 | 23 |
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Workout Graph
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