Dave Gruska 12:48 row
2,584
Meters
12:48.8
Time
2:28.7
Pace
143
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 36 |
| Stroke Count | 470 |
| Drag Factor | 128 |
August 21, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.8 | 2,584 | 2:28.7 | 106 | 665 | 36 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 37 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 37 |
| 12:48.7 | 595 | 2:21.7 | 123 | 722 | 36 |
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Workout Graph
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