Dave Gruska 6:19 row
1,274
Meters
6:19.1
Time
2:28.7
Pace
71
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 35 |
| Stroke Count | 226 |
| Drag Factor | 126 |
August 20, 2025 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.1 | 1,274 | 2:28.7 | 106 | 665 | 35 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 36 |
| 6:19.1 | 275 | 2:23.8 | 118 | 704 | 34 |
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Workout Graph
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