Dave Gruska 17:57 row
3,544
Meters
17:57.3
Time
2:31.9
Pace
194
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 36 |
| Stroke Count | 662 |
| Drag Factor | 127 |
August 20, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.3 | 3,544 | 2:31.9 | 100 | 643 | 36 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 37 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 37 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 37 |
| 17:57.2 | 596 | 2:28.6 | 107 | 666 | 35 |
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