Dave Gruska 5:21 row
1,124
Meters
5:21.7
Time
2:23.1
Pace
65
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 129 |
August 18, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.7 | 1,124 | 2:23.1 | 119 | 711 | 32 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 37 |
| 5:21.6 | 77 | 2:20.2 | 127 | 736 | 28 |
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Workout Graph
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