Dave Gruska 11:32 row
2,297
Meters
11:32.6
Time
2:30.7
Pace
127
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 35 |
| Stroke Count | 414 |
| Drag Factor | 128 |
August 15, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.6 | 2,297 | 2:30.7 | 102 | 651 | 35 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 36 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 36 |
| 11:32.6 | 320 | 2:24.6 | 116 | 697 | 35 |
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Workout Graph
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