Dave Gruska 7:56 row
1,639
Meters
7:56.6
Time
2:25.3
Pace
93
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 35 |
| Stroke Count | 285 |
| Drag Factor | 127 |
August 15, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.6 | 1,639 | 2:25.3 | 114 | 691 | 35 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 36 |
| 7:56.6 | 633 | 2:19.4 | 129 | 743 | 35 |
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Workout Graph
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