Dave Gruska 5:34 row
1,159
Meters
5:34.4
Time
2:24.2
Pace
66
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 34 |
| Stroke Count | 204 |
| Drag Factor | 129 |
August 15, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.4 | 1,159 | 2:24.2 | 117 | 701 | 34 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 37 |
| 5:34.3 | 121 | 2:21.7 | 123 | 723 | 31 |
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Workout Graph
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