Dave Gruska 6:20 row
1,260
Meters
6:20.2
Time
2:30.8
Pace
69
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
| Stroke Count | 225 |
| Drag Factor | 128 |
August 14, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.2 | 1,260 | 2:30.8 | 102 | 650 | 35 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 36 |
| 6:20.1 | 272 | 2:27.2 | 110 | 677 | 34 |
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Workout Graph
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