Dave Gruska 500m row
500
Meters
2:36.3
Time
2:36.3
Pace
27
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 38 |
| Stroke Count | 98 |
| Drag Factor | 124 |
August 12, 2025 12:44:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 38 |
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 38 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on Desert Eight, EXR World - 500 meter