Dave Gruska 4:30 row
794
Meters
4:30.8
Time
2:50.5
Pace
38
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 36 |
| Stroke Count | 161 |
| Drag Factor | 123 |
August 12, 2025 06:54:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack