Dave Gruska 10:00 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
119
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 36 |
| Stroke Count | 363 |
| Drag Factor | 126 |
August 11, 2025 18:31:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 36 |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 36 |
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Rowed on EXR: EXR | 10 minutes in Sewer Shortcut, Boston - 10 minutes