Dave Gruska 1000m row
1,000
Meters
4:41.8
Time
2:20.9
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 34 |
| Stroke Count | 158 |
| Drag Factor | 127 |
August 10, 2025 21:26:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 34 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 34 |
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Rowed on EXR: EXR | 1 kilometer in Charles River, Boston - 1 kilometer