Dave Gruska 3:11 row
632
Meters
3:11.8
Time
2:31.7
Pace
31
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 36 |
| Stroke Count | 116 |
| Drag Factor | 124 |
August 10, 2025 20:07:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Charles River, Boston