Dave Gruska 2:31 row

500

Meters

2:31.4

Time

2:31.4

Pace

26

Calories

Average Watts101
Calories Per Hour647
Stroke Rate38
Stroke Count96
Drag Factor124

August 10, 2025 16:28:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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