Dave Gruska 2:33 row

500

Meters

2:33.2

Time

2:33.2

Pace

25

Calories

Average Watts97
Calories Per Hour635
Stroke Rate38
Stroke Count98
Drag Factor122

August 10, 2025 11:32:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.