Dave Gruska 2:30 row
500
Meters
2:30.8
Time
2:30.8
Pace
26
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 39 |
| Stroke Count | 97 |
| Drag Factor | 124 |
August 10, 2025 08:25:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race