Dave Gruska 2:24 row

500

Meters

2:24.7

Time

2:24.7

Pace

27

Calories

Average Watts116
Calories Per Hour697
Stroke Rate39
Stroke Count93
Drag Factor124

August 10, 2025 08:11:10

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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