Dave Gruska 2:33 row

500

Meters

2:33.6

Time

2:33.6

Pace

26

Calories

Average Watts97
Calories Per Hour632
Stroke Rate39
Stroke Count101
Drag Factor123

August 10, 2025 07:45:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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