Dave Gruska 2:31 row

500

Meters

2:31.8

Time

2:31.8

Pace

26

Calories

Average Watts100
Calories Per Hour644
Stroke Rate39
Stroke Count98
Drag Factor124

August 10, 2025 07:38:36

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.