Dave Gruska 2:45 row
500
Meters
2:45.4
Time
2:45.4
Pace
24
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 37 |
| Stroke Count | 103 |
| Drag Factor | 122 |
August 10, 2025 07:33:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race