Dave Gruska 2:09 row

500

Meters

2:09.8

Time

2:09.8

Pace

30

Calories

Average Watts160
Calories Per Hour850
Stroke Rate40
Stroke Count87
Drag Factor124

August 09, 2025 13:27:42

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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