Dave Gruska 2:34 row

500

Meters

2:34.6

Time

2:34.6

Pace

26

Calories

Average Watts95
Calories Per Hour625
Stroke Rate38
Stroke Count97
Drag Factor123

August 09, 2025 12:08:36

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.