Dave Gruska 2:28 row

500

Meters

2:28.8

Time

2:28.8

Pace

26

Calories

Average Watts106
Calories Per Hour665
Stroke Rate38
Stroke Count94
Drag Factor124

August 09, 2025 08:56:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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