Dave Gruska 3:04 row

601

Meters

3:04.4

Time

2:33.4

Pace

31

Calories

Average Watts97
Calories Per Hour633
Stroke Rate36
Stroke Count110
Drag Factor123

August 08, 2025 16:18:18

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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