Dave Gruska 2:23 row

500

Meters

2:23.2

Time

2:23.2

Pace

27

Calories

Average Watts119
Calories Per Hour710
Stroke Rate37
Stroke Count88
Drag Factor125

August 06, 2025 20:51:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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