Dave Gruska 7:30 row

1,487

Meters

7:30.7

Time

2:31.5

Pace

76

Calories

Average Watts101
Calories Per Hour646
Stroke Rate35
Stroke Count261
Drag Factor126

August 05, 2025 19:53:13

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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