Dave Gruska 7:30 row
1,487
Meters
7:30.7
Time
2:31.5
Pace
76
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 35 |
Stroke Count | 261 |
Drag Factor | 126 |
August 05, 2025 19:53:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Shark Attack