Dave Gruska 1000m row
1,000
Meters
5:01.3
Time
2:30.6
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 36 |
| Stroke Count | 179 |
| Drag Factor | 126 |
August 05, 2025 07:04:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,000 | 2:30.6 | 102 | 652 | 36 |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer