Dave Gruska 1000m row
1,000
Meters
5:10.9
Time
2:35.4
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 35 |
| Stroke Count | 182 |
| Drag Factor | 126 |
August 05, 2025 06:58:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.9 | 1,000 | 2:35.4 | 93 | 620 | 35 |
| 5:10.6 | 1,000 | 2:35.3 | 93 | 621 | 35 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer in Race Of The Charles, Boston - 1 kilometer