Dave Gruska 1000m row
1,000
Meters
5:17.0
Time
2:38.5
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 34 |
| Stroke Count | 182 |
| Drag Factor | 126 |
August 04, 2025 21:38:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,000 | 2:38.5 | 88 | 602 | 34 |
| 5:16.6 | 1,000 | 2:38.3 | 88 | 603 | 34 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer in Race Of The Charles, Boston - 1 kilometer