Dave Gruska 1000m row

1,000

Meters

5:01.2

Time

2:30.6

Pace

55

Calories

Average Watts102
Calories Per Hour652
Stroke Rate35
Stroke Count178
Drag Factor126

August 02, 2025 11:42:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1 kilometer on Tour de Bled, Bled - 1 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.2 1,000 2:30.6 102 652 35
5:01.1 1,000 2:30.5 103 653 35

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Workout Graph

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