Dave Gruska 1000m row
1,000
Meters
5:01.2
Time
2:30.6
Pace
55
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 35 |
Stroke Count | 178 |
Drag Factor | 126 |
August 02, 2025 11:42:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 35 |
5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 35 |
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Workout Graph

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Rowed on EXR: EXR | 1 kilometer on Tour de Bled, Bled - 1 kilometer