Dave Gruska 1000m row
1,000
Meters
5:09.8
Time
2:34.9
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 35 |
| Stroke Count | 179 |
| Drag Factor | 126 |
August 02, 2025 07:44:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,000 | 2:34.9 | 94 | 624 | 35 |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 35 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer in Arsenal Ring, Boston - 1 kilometer