Dave Gruska 1000m row

1,000

Meters

4:58.8

Time

2:29.4

Pace

55

Calories

Average Watts105
Calories Per Hour661
Stroke Rate35
Stroke Count174
Drag Factor127

August 01, 2025 21:52:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1 kilometer on Bled Island, Bled - 1 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.8 1,000 2:29.4 105 661 35
4:58.6 1,000 2:29.3 105 661 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.