Dave Gruska 1000m row
1,000
Meters
4:58.8
Time
2:29.4
Pace
55
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 35 |
Stroke Count | 174 |
Drag Factor | 127 |
August 01, 2025 21:52:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 35 |
4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 35 |
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Workout Graph

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Rowed on EXR: EXR | 1 kilometer on Bled Island, Bled - 1 kilometer