Dave Gruska 2:09 row

500

Meters

2:09.1

Time

2:09.1

Pace

30

Calories

Average Watts163
Calories Per Hour859
Stroke Rate35
Stroke Count75
Drag Factor124

July 31, 2025 21:43:10

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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