Dave Gruska 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 36 |
| Stroke Count | 167 |
| Drag Factor | 127 |
July 31, 2025 18:29:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 36 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 kilometer in Henley Homecoming, Henley - 1 kilometer